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I’ve seen both of those firsthand. I’ve also seen how powerful it can be when we don’t stigmatize someone dealing with illness, including mental health issues, and when they are grieving. It changes everything to know that people are willing to connect with us during the times we need their support the most.
Link – The Incredible Ways Artificial Intelligence Is Now Used In Mental Health
If this is our current situation, why not use AI and all this technology, to look at different ways of screening and treating mental health issues? “The critical shortfall of psychiatrists and other mental health specialists to provide treatment exacerbates this crisis. In fact, nearly 40% of Americans live where there is a shortage of…
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Sharing – Is Mental Illness “Abnormal” If It’s Super Common?
I like this comparison to the flu, because the flu is something we all deal with in one form or another, and most people struggle with it for a time, and then get better. Some get treatment, and get better. Some get treatment, and don’t get better. Some have it worse than others, some let it linger without treatment and it becomes a more serious problem, etc. And some people, just don’t get the flu much at all, for some reason.
That sounds a lot like the diverse ways many of us deal with mental health struggles. Some are more dangerous than others, but many, many people end up dealing with it, even if just for short time.
Perhaps, if we viewed depression, anxiety, as something closer to the flu, as opposed to something to be kept secret at all costs, more people would have minor cases that are treated and recover quickly, as opposed to letting them fester and become more complicated. And the folks with more complex issues, akin to pneumonia, would not be told to just suck it up because it’s all in their head. They’d get the treatment that their illness requires, because we all recognize that mental health issues are easily as common as physical health issues, and there’s no weakness associated with them.
