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Link – You do not have to forgive. If you choose to – it may be a long journey – Pete Walker
“It is simply ‘shame shifting’ to suggest forgiveness is necessary. Victims of severe childhood abuse, should not be shamed in this way, or made to feel they are the ones in the wrong, for not forgiving as per someone else’s opinion and timeframe. It is no-one’s right to suggest forgiveness is necessary, or how long a forgiveness journey…
Zelda Williams Speaking Out About Mental Health Stigma
In the immediate aftermath of Robin Williams’ suicide, his daughter, Zelda, left Twitter and other social media platforms after hearing from the worst of humankind about her father’s mental health problems. Now she is back and speaking out in hopes of ending the sort of stigma that created those previous comments. So please, let’s help…
Sharing – New study shows the top healthcare issue in rural America is mental health and addiction
There have been some efforts to make health care more accessible in rural areas, but I’m not sure that we’ve done nearly as much when it comes to mental health and addiction treatment. I’ve read too many stories of people needing to travel 100 miles or more to see a therapist, or get a prescription for medication, let alone finding a rehab clinic with an opening. Throw in a system that too often forgets that they exist, or uses them as pawns in power grabs instead of trying to meet the needs of these communities, and it’s no wonder that many would be feeling helpless in the face of addiction and mental health issues.
Shared Links (weekly) Nov. 29, 2020
Talking Isn’t Enough to Break Mental Health Stigma
We Are All Fighting Invisible Battles
We need to be more careful when talking about suicide and the pandemic
The Radical Punk-Rock Empathy of Lily Cornell Silver
The Surprising Mental Toll of COVID
When Holidays are Hard
The Impact Therapy Has on Dealing with Childhood Trauma
Quick Ways to Make Your Day a Little Better
Mental Health Knows No Group Identity, but Our Stressors are Not All The Same
Mental health issues can strike anyone, anywhere. We wouldn’t see the numbers of people dealing with depression, anxiety, PTSD, etc. if mental health issues were only a result of group identity. They aren’t. People you know are included in those numbers, whether they’ve told you or not. While that fact should remind us that mental…
