Similar Posts
Sharing – Opinion: Humans need to belong. What happens when we don’t?
What if we took an honest look at the most important people in our lives and dedicated ourselves to making them feel like the matter? What would that require of us? Can we honestly say it is too much to ask?
Sharing – Surprising lessons from studies about post-Katrina trauma
Post-traumatic growth can happen. Healing from any trauma can happen. It occurs more frequently when the survivor has the financial means and social support to seek help.Â
This is not something we do on our own. It requires resources. It requires people in our lives to be there with us through it. Ignoring survivors’ current needs and assuming that they will eventually see growth is harmful. It might just be the missing thing, preventing growth.Â
Sharing – Why Leisure Is Never a Waste of Time
I know it’s become cliché to talk about depression and anxiety as part of the response to COVID19, but that really ignores the fact that the rates were going up even before the pandemic. Why? I think our cultish belief in productivity, and “hustling” is a big part of that. If you can’t ever rest, and take a break from your to-do list, you’re going to struggle.
Shared Links (weekly) May 16, 2021
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Awareness days shouldn’t be a replacement for proper mental health care
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The 5 Most Common Things Clients Tell Me In Therapy
– Spoiler Alert: If you feel worse than anyone knows, you’re not alone.
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Joe Tracini: This is an article about hope for anyone who needs it, any time
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Fight, Flight, Freeze and Fawn: What are the Trauma Responses?
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