Shared Links (weekly) Sept. 10, 2023
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World Suicide Prevention Day (10 September 2023): Creating Hope Through Action
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What to Talk About in Therapy: Ideas to Get You Started– If you’ve never been, where do you start? What is expected of you?
World Suicide Prevention Day (10 September 2023): Creating Hope Through Action
What to Talk About in Therapy: Ideas to Get You Started– If you’ve never been, where do you start? What is expected of you?
Child abuse being a prime cause of the growing problem with opioid addiction didn’t surprise me, but the connection between emotional abuse more so than physical or sexual abuse did. On the other hand, there’s something to this idea: “If a person is being physically or sexually abused, it’s easier to put the blame on…
I think Eric’s story is compelling, and I suspect it’s way more common that we know. I’ve seen a few of the Facebook groups he talks about, and they are huge. It’s hard to feel alone when there’s a group with 10’s of thousands of members also talking about mental health issues. “So whether you’re…
The author of Many Faces of PTSD, Susan Stocker, was kind enough to send me a free copy of her book. I have to admit that I was a little ambivalent about reviewing it, simply because I’ve never really had an official PTSD diagnosis, or any specific PTSD therapy. Being a child abuse survivor, I’ve…
Ending Stigma about Suicide
Treating trauma early to help children cope down the line
The Cognitive Distortion Which Severely Hinders Recovery
Depression and the Holidays Often Don’t Mix
Coping with Unintentional Mental Health Stigma
Childhood trauma impacts millions of Americans, and it’s having devastating consequences
Toxic Positivity Is on the Rise. Are You Guilty of Spreading It?
Ottawa passes motion to create national, three-digit suicide prevention hotline
I feel like this is something that has gotten continuously worse over the years too. Kids who never get to just play, but are fully booked with one after-school activity after another. Teens are under constant pressure to spend their time doing things that look good on college applications. College-aged young adults are about filling out the resume or getting into the best graduate school programs, only to graduate into jobs that expect them to always be on call, to learn and grow themselves on their own time, all while social media culture tells them they should also have a side-hustle or three.
Having fun is time that could be spent on any of these accomplishments.
I’d flip that around. What’s the point of all of those accomplishments if you never have any fun?