Shared Links (weekly) Sept. 10, 2023
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World Suicide Prevention Day (10 September 2023): Creating Hope Through Action
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What to Talk About in Therapy: Ideas to Get You Started– If you’ve never been, where do you start? What is expected of you?
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Sharing – Stigma is Killing Us
There’s simply no way you don’t know people struggling right now. Whether you want to consider the levels of anxiety and depression a disorder or a natural reaction to the state of the world today, we would all do well with more compassion and grace.
A lot more. People are dying without it.
Shared Links (weekly) Feb. 28 2021
The problem with perfect
6 Happiness Books That Mental Health Experts Trust
Make Social Media Work For (rather Than Against) Your Mental Health
The Difference Between Self-Esteem, Self-Confidence, and Self-Compassion
This Nonprofit Found A Unique Way To Help Sexually Abused Children Heal
But They Went Willingly – Understanding Teen Sexual Grooming
Mental Illness and Homelessness
Sharing – The Pandemic Finally Killed the Self-Care Myth
If we take anything away from this pandemic in terms of our self-care regiment, I hope that it is a recognition that many of our “suggestions” for how to practice self-care are completely unreachable to many folks without things like available childcare, stable incomes, some semblance of work-life balance, and the support of others. We can’t just toss another thing on the list of their responsibilities without making it possible for them to do.
Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind
This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this and being much more purposeful in who I follow and what kinds of things I want in my feeds. I think it’s something to consider because simply using social media is not bad for our…
Shared Links (weekly) Aug. 13 2023
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Social Media: Keep it Positive – Spreading Joy and Uplifting Others
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7 Tips for Addressing Back-to-School Anxiety– It’s that time of year again.
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As Legislation Targeting LGBTQ and BIPOC Youth Increases, We Need to Protect Their Mental Health
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Video Record-breaking heat in South forces millions of Americans to stay indoors– I was just talking about this in the newsletter last week. It’s too hot to be out in nature.
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