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Sharing – Mental illness is so stigmatised, I sometimes wish my son had had cancer
This is a sad statement, and probably shocking to any of you who’ve not had to deal with an obvious, and public, mental illness. I have no idea what it’s like to deal with the kind of struggle her son is dealing with, but I do remember after having a dissociative episode tied to major…
Shared Links (weekly) April 9, 2023
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Harvard-trained psychologist: How to check in on your friends
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Hold Still: A Story of Suicide– A review of Hold Still by Nina LaCour
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We are not getting enough touch.– This is not an easy subject for survivors, I know. The science, however, is the science. For survivors it’s about trust, and there are far too few people in our lives who we can trust.
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Link – 10 Things Men Do That Make Their Depression Worse
I would agree with this, and I was guilty of more than a couple of the things on this list before I got help. Learn from our mistakes. Are you guilty of any of them currently? As a man, I can tell you that talking about the topic of depression with other guys makes you…
Sharing – Seeking sunshine: Finding light in dark times
What little things do you find useful? Looking over the list below, a few of them work for me, time with people who care about me, humor, and finding things I can do or look forward to are among the ways I try to find the light when things look dark to me. Some others aren’t that helpful to me often. I know people who swear by some of those, though.
Whatever your light is, please keep your eyes out for it.
