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Link – Mental Illness: What’s Missing From Anti-Stigma Campaigns
I think Emilie may be on to something with this. With the over representation of some mental disorder and the under representation of other mental disorders, there seems to be ‘’socially acceptable’’ mental health issues (even though there is still a long way to go) and less ‘’socially acceptable’’ mental health issues. Sometimes the less…
Sharing – We’re Increasingly Disconnected and That Has Consequences
The rest of the article talks about the detrimental impacts of less connection to the people in our lives, our communities, etc., and some ways to help build those back. Things like reaching out, doing more than doom, scrolling your social media feeds, leaving thoughtful comments, interacting with your friends and family, etc.
It’s worth a read. Connectivity is an essential part of maintaining our physical and mental health.
Sharing – Does childhood adversity dilute life’s meaning? New research reveals surprising findings.
It doesn’t have to be a grand purpose either, just something that makes you want to return each day. It can be wanting to learn something new, be there for the important days for a friend or family member, see what happens with Taylor Swift and Travis Kelce, or whatever makes you want to get up the next day to be part of it. That moves us to healing, showing up for our lives each day. That, to me, is purpose. What keeps you here? What keeps you connected to other people?
Do more of that.
Shared Links (weekly) Oct. 20, 2024
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Link – Asian American Mental Health and the ‘Model Minority’ Myth
Depression does not care what your ethnic background or culture is. It does not discriminate. Based on data from www.MHAScreening.org, we know that Asian Americans are least likely to have a history of diagnosis even though 57% of those who completed a mental health screen scored moderately to severely depressed. Asian Americans are also three…
