We know kids are struggling with their mental health. Here’s how you can help
Should students take mental health days? How should they be used?
What Is Toxic Positivity, and How Can It Harm Your Mental Health?
Tim Ferriss on How He Survived Suicidal Depression and His Tools for Warding Off the Darkness
News avoidance during the COVID-19 pandemic is associated with better mental well-being
This is a resource put together specifically by the NHS for people to help deal with the COVID-19 lockdown, but I think quite a few of the articles and informational guides would be helpful for anyone this year. It’s all about looking after your mental health under trying circumstances, so even if you live in…
Sometimes, in the midst of depression or in our struggles with other mental illnesses, it’s easy to think that we will never be able to overcome it. In the hopes that seeing some examples of others who have struggled with similar issues, and overcome them, the Masters in Healthcare site sent me a link to…
There’s no language in this belief system for “some other person decided to hurt you for no reason at all and it had nothing to do with you”. There can’t be any language for that, because the entire system is self-centered.
The world isn’t. So please stop telling people who have suffered real harm that it’s all just lessons to learn, that simply excuses away harmful behavior, provides overly simple “fixes” for mental health issues, and places the blame for it square on the victim. That’s no way to support anyone.
Interesting findings, and maybe something that shines more light around some things we’ve seen going back years about how much staying in contact with patients helps them stay connected. “In the first randomized controlled trial of its kind, a research team investigated the impact of a texting intervention as an add-on to a mental health…
“A mental health condition isn’t a singular problem that one person experiences. A loss in earnings due to a mental health disorder can impact a spouse. Death by suicide related to mental illness can devastate a family. Mental health disorders have a ripple effect on the individual and their loved ones, coworkers or even an…
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