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Sharing – Fourteen MORE Incredible Memoirs about Mental Illness and Addiction
This is a powerful statement made by Rachel in the introduction to her list. “I believe more than ever we are only as sick as our secrets. By sharing our stories and reading others, we rid the stigma associated with mental illness and addiction and we can begin to heal and thrive.” If you’re looking…
Link – How Emotional Abuse From My Upbringing Contributed to My Mental Health Struggles
It’s not difficult to imagine how believing the things that you are told during an emotionally abusive childhood would create mental health struggles in adulthood. This is true for many of us: The words they spoke still linger in my mind to this day. The feelings of worthlessness, sadness, pain and shame are all still…
Sharing – Childhood sexual abuse: Mental and physical after-effects closely linked
The study looked at the fact that among girls who had been sexually abused, there are marked increases in mental health diagnosis, and also physical health issues like urinary tract infections, etc. I think either of these is a possibility, maybe even both are true for different survivors. But, I also know that I’m looking…
Shared Links (weekly) Aug. 8, 2021
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Sam and Chris Gould: Twins’ suicides lead to victim policing change
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Polly’s story: The long-lasting and corrosive impact of child sexual abuse
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Struggling Activist And Feeling Helpless
– Before you can do more to help others, you need to also take care of your own mental health.
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The science behind panic attacks — and what can you do to manage them
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“Instagram therapy” and how women use social media for mental health support, solidarity
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Prison and mental illness: the unmet needs associated with reincarceration
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