Similar Posts
Shared Links (weekly) Dec. 27, 2020
‘Normalize Everything’ comedy show tackles mental illness Social Media and Mental Health: Dos and Don’ts Partner’s Depression Can Be Challenging To Our Relationship 10 mental health podcasts that help make struggles with depression, grief, autism, and other conditions easier to manage 8 Books to Read for a Kinder, Happier 2021 How To Help Someone Who…
Links I’m Sharing (weekly)
When Your Partner Was Sexually Abused as a Child: A Guide for Partners Mental Illness Behind Bars: The Lessons of Orleans Parish https://www.blackpoolgazette.co.uk/health/ex-footballer-paul-stewart-s-heartbreaking-story-to-highlight-the-need-to-take-men-s-mental-health-seriously-1-10112459 Techniques to Spot Childhood Depression Solutions To Stop Sexual Violence Against Children Covered In New Report 5 Ways To Check If Your Children Are Safe Online The lifelong cost of burying our…
Shared Links (weekly) May 21, 2023
-
Teens say social media is stressing them out. Here’s how to help them
-
How to Cope with being Touch Starved– “Whether we accept it or not, humans need physical touch or skin-to-skin contact to maintain good health and well-being.”
Mental Health Double Whammy – Losing Sleep Makes us Less Social
The news out of Berkeley isn’t good for anyone who suffers from insomnia as a result of anxiety, manic episodes, or depression. Turns out that being sleep deprived, even a little bit, makes us less likely to be social, and also less socially acceptable to others. Notably, researchers found that brain scans of sleep-deprived people…
Sharing – I Feel Nothing: Emotional Numbness and How to Cope
In my experience all of that is true. The trauma of my childhood left me numb in early adulthood. The current pandemic and all of the other things going on around us every day have left me numb from time to time now. It’s the overwhelming stress that just living every day can bring right now. So, I find myself doing some of the things recommended in the article below to help in the short term, while also knowing that if that doesn’t work, I need to consider the long-term options as well.
