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Links I’m Sharing (weekly)
What to Watch Out for And How You Can Help College Kids With Depression Symptoms A male adult survivor of child sexual abuse speaks out: How silencing feeds the cycle of trauma – Firstpost When Was The Last Time You Had Fun? Because it’s good for our mental health to simply do something because it’s…
Sharing – Why I Post About My Mental Health on Facebook
Those folks need the opportunity to see another side to the story, and the more people who can safely tell their stories, the more we can let those folks know that they are, in fact, not alone.
If I’ve learned one thing from having this website for close to 20 years and being active on various social media platforms, it’s that you never know who is reading, and how it might impact them. Some people will tell you, and others will never mention it, but they are reading it. Would you rather be the person who helped someone feel less alone, and provided some hope, or the person who shut them down?
I know which one I have chosen.
Link – 5 Myths About Depression We Need to Shut Down Immediately
They all need to go, but this is the one that absolutely should never be uttered by anyone ever again! Myth # 5: “If you were only strong enough, you wouldn’t be depressed.” It’s just such a horrible, cruel thing to say to someone who is struggling. Thankfully, Psychology Today also gives us the truth…
Don’t Get Distracted – Big Problems Require Big Solutions, not Simple Ones
To believe we can solve the teen mental health crisis by forcing kids off social media and doing nothing about all these other things is foolish.
