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Shared Links (weekly) July 11, 2021
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‘We Can Talk About This’: Kids Benefit When Parents Open Up About Mental Health Struggles
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COVID-19 Did Not Affect Mental Health the Way You Think
– Turns out there’s a lot of resiliency out there too, but it looks different for everyone.
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How one woman’s experience with childhood sexual abuse inspired her to help others heal
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Suicide is the single biggest killer of men under 45
– in the UK
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“Never Look on the Dark Side”: The Science of Positivity from Early Eugenics to Today
Sharing – Denmark is encouraging people with depression and mental health issues to take part in cultural activities.
We know we have more people dealing with depression and anxiety than we have resources to help. We also know that being “connected” is a huge part of suicide prevention and can even help with anxiety and mild depression. Why not try something like this instead of throwing up our hands and giving up when…
Sharing – How to Make the Most of Online Therapy
I know this is something many of you are dealing with, or looking at starting, and I wanted to share this article for this reason. “The pandemic has highlighted an important fact about teletherapy: It’s a highly effective, invaluable alternative to in-person sessions. Even as states reopen and therapists return to their offices, many clients…
Reading – A personal message for those battling depression
“As I lay here in bed writing out my thoughts, I hope and pray that my words can somehow make a positive impact to anyone struggling with ANY type of mental illness: You are not alone and there is nothing wrong with you. Just like a patient with cancer or heart disease, you did NOTHING…
Sharing – Child sex abuse survivors are five times more likely to be the victims of sexual assault later in life
The results of this study were pretty bleak, but they’re also complicated. “Unfortunately, though, child sexual abuse survivors were much more likely than those in the control group to be re-victimised in what are considered medium and high harm personal injury crimes. For instance, they were five times more likely to have been victims of…
