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Link – Don’t Criticize Mental Health Coping Methods
I don’t see the issue either. “Coping methods are personal choices, so I’m going to come out and say it: people need to stop criticizing others for how they cope with mental illness. As long as the coping methods aren’t hurting the people who use them or others, I don’t see the issue. Although I’m…
Links I’m Sharing (weekly) Sept. 13, 2020
What is PTSD?
What It’s Like to Live with Suicidal Ideation
Loneliness and suicide: what’s the link and what role does depression play?
5 Steps to Help Someone Who is Suicidal
‘We Are Therapists. After 6 Months of Lockdown, We’re Almost at Breaking Point’
Accepting Limitations in Mental Health Recovery
How Does Racism Affect Black Mental Health?
Have You Used a Mental Health App Successfully?
So, dear readers. rather than assuming mental health apps don’t work because I haven’t done a good job of using them and letting them help me, let’s have a conversation about what mental health apps have, or haven’t, worked for you, and why. I’m curious to know what the crowd has to say, and what advice you would give others.
Link – Stigma Can Be Fatal
I’m not going to quote from this post, because there’s just so much in it that you should read the whole thing, and because I couldn’t decide which part to quote. Chelise makes some strong points about how stigma gets in the way. How it creates a lack of research and funding into suicide prevention,…
Link – Cursed Madmen: Mental Disorders and Mental Health Stigma in Africa
We would use different words in the US or other Western countries, but the end result might be the same: In many communities, the topic of mental health is discussed in hushed tones. It is not uncommon that a victim is seen as cursed or possessed by demons. For instance, Sibutso, a resident of Soweto…
