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Shared Links (weekly) Jan. 17, 2021
On The Mind: How Trauma Changes You
What It Really Feels Like to Dissociate — And How To Feel Better
Why Change Is Hard Even When We Know It’s Needed
Action on childhood trauma ‘could help solve drug death crisis’
That feeling you can’t name? It’s called emotional exhaustion
The Eraser: Confronting childhood trauma through art and photography
Shared Links (weekly) March 14, 2021
How Tara Wray Used Photography To ‘Process Fear And Uncertainty’
Stress in America study: How Americans can support mental health
How men are finding mental health support with digital tools
7 Books to Supercharge Your Personal Growth
Boxer Who Was Raped As 10-Year-Old Says Support Was ‘Life-Saving’
Breaking the silence: How to talk to your kids about sexual assault, consent
Why Your Reaction to a Child’s Abuse Disclosure Matters
Australian “Boys Do Cry” Mental Health Campaign
We haven’t been brought up to talk, especially when things are difficult. We’ve been encouraged to “man up” instead. I’m all for having strength, but not talking when it’s necessary is killing too many men for us to continue. That’s true everywhere, and even though I’m not in Australia, I know it’s true there as well. Let’s hope this resource reaches plenty of them.
Sharing – What the Advisory on Teen Social Media Use and Mental Health Missed
I agree with Janet. There is content available on the internet, and social media, that is dangerous for kids. There is also content available that is beneficial to kids as well. Protecting them from harm without killing off all of the positive things technology brings into their lives every day is not a simple task.
Anyone telling you it is simple, or claiming that we “have to do something”, without explaining all of the trade-offs is not to be taken seriously.
Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind
This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this and being much more purposeful in who I follow and what kinds of things I want in my feeds. I think it’s something to consider because simply using social media is not bad for our…
