Similar Posts
Sharing – Overcoming Depression Demands Flexible Thinking, Not Positive Thinking
Most things in life are not that clear. They are ambiguous. I know that when I’m unable to think beyond simplistic right and wrong it is very likely part of my own struggle. I’m falling for the cognitive biases that try to convince me that all the negative things I’ve ever experienced are the truth, and all of the positive things have been a lie.
It’s these cognitive biases that prevent many people from healing. Simply put, you can’t heal when you are unable to believe healing is possible for you.
Shared Links (weekly) May 4, 2025
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Sharing – Sometimes just one conversation can really help
Adam’s comment about his relationship with his mother is excellent. “My mum can always sense when I don’t feel myself. When I’m in a bad place she can see I’m acting differently, so she asks me how I am. It’s helpful when she starts the conversation with me, because it shows she’s not too busy…
Links I’m Sharing (weekly)
Therapy in Color links Black Americans with therapists of color
It Is Time To Stop Stigmatizing Mental Health Among Healthcare Workers
Depression- When you stop loving the things you love
People Who’ve Called The National Suicide Prevention Hotline Explain What It’s Really Like
How To Deal With Disappointment ? In Pursuit of Happiness
How to Balance Staying Informed And Your Mental Health
How can you be a good friend to someone who is suicidal?
6 Ways to Self-Soothe When Starved for Touch
Shared Links (weekly) July 6, 2025
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