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Sharing – Creating A Safe Space So People Can Open Up
What you should be asking yourself is whether you are a safe space. Are you someone others can feel comfortable talking to about their mental health?
Link – Lets be honest about healing
Unfortunately, I think too many survivors seem to think this way: You will hear many phrases about healing. ‘When I heal’ etc. The idea of this is to give us hope. Hope that one day we will be cured and have no suffering. At the time of our darkest hour, thoughts of healing may help…
Sharing – Compassion Fatigue: When Counselors and Other Helpers Don’t Make Time for Self-Care
This is true for anyone working in the field of mental health, or crisis intervention, and it’s also true of advocates. I’ve seen it too many times: “While compassion fatigue can happen when helpers are unable to replenish and restore emotionally and physically (Figley, 1982), vicarious trauma is the shift you experience mentally from…
Link – What to Say (and Not to Say) to Someone Grieving a Suicide
As I’ve seen with some folks who have said things in the wake of my wife losing her parents this year, there are a few things you shouldn’t say, but once you’ve learned those, please do this: While it can be tricky to know what to say to a suicide loss survivor, it is much…
