Similar Posts
What I’m Sharing for Survivors (weekly)
Using Metaphor to Describe the Pain of Depression tags: CA Depression It’s never too early to teach children about consent and boundaries tags: CA ChildAbuse One of Your Employees Is Probably Hiding a Mental Health Problem tags: CA Depression BPS Research Digest: Psychology podcasts: a clickable list tags: CA Depression Posted from Diigo. The rest…
Shared Links (weekly) Dec. 5, 2021
-
Trauma, trust and triumph: psychiatrist Bessel van der Kolk on how to recover from our deepest pain
-
TikTok inspired brothers start website to help teens mental health
-
How to Cope With Social Anxiety Worsened by the Pandemic and Holidays
-
Mental Health Tips: 50 of Our All-Time Best Mental Health Tips to Help You Feel a Little Bit Better
-
We are failing people with severe mental illness. What can we do?
-
7 Black Mental Health Pages To Follow On InStagram To Get Your Mind Right
-
Sharing – Saying these words when someone is upset is the best thing you can do
This seems like the should be obvious, but it’s not: When someone is upset about something, validating and understanding their feelings isn’t going to necessarily make them suddenly forget why they’re angry. That person will still be upset, but validation helps them maintain some self-worth and optimism. So often, when we talk about our mental…
Sharing – Fewer friends, outlets and direction: Why boys are dying by suicide at an inordinate pace.
We know that connection is a key indicator of mental health, and the number of people, not just men, who lack meaningful connections is increasing. Perhaps instead of telling boys all how they shouldn’t connect unless it’s in a very short list of acceptable ways, we should embrace all the ways they can connect.
What I’ve known since I was a child being abused is that boys who are withdrawn and disconnected are easy targets for some evil people. It’s dangerous. Stop limiting the ways they can connect; young men need to stop limiting themselves and find healthy connections.Â
Sharing – The ACEs Questionnaire Is Missing These Types of Trauma
When I think about Monika’s point, and my own look at the numbers, I repeat what I said back then, when looking at one individual, the ACE survey is never the whole story. There are lots of childhood experiences that go unaccounted for, there are individual levels of resilience that are not accounted for, and there are early interventions that are not considered. One traumatic experience equals one traumatic experience in the final number, regardless of whether that experience was immediately followed up with support and maybe even therapy, or if it was ignored and maybe even repeated. There are numerous factors beyond simply answering more than 4 questions yes and assuming you’re an addict, or not answering enough questions yes and assuming you aren’t. It is much more complicated than that.Â
The ACE information is important though because it points us back to that childhood trauma and says “what happened to you?” when treating an individual for depression, or addiction, so that we can include that in our healing. What we want to be careful with is turning it into a blunt instrument when there is still so much not being accounted for within it.Â
Links I’m Sharing (weekly)
Universities shouldn’t just treat mental illness – they should help prevent it too How Does Your Sense of Self Relate to Depression? FCC votes to set up 3-digit suicide hotline number like 911 – Eventually, you’ll be able to dial 988, but for now, we still want to keep this number handy. 800-273-TALK (8255) ‘People…
