Similar Posts
Sharing – The ACEs Questionnaire Is Missing These Types of Trauma
When I think about Monika’s point, and my own look at the numbers, I repeat what I said back then, when looking at one individual, the ACE survey is never the whole story. There are lots of childhood experiences that go unaccounted for, there are individual levels of resilience that are not accounted for, and there are early interventions that are not considered. One traumatic experience equals one traumatic experience in the final number, regardless of whether that experience was immediately followed up with support and maybe even therapy, or if it was ignored and maybe even repeated. There are numerous factors beyond simply answering more than 4 questions yes and assuming you’re an addict, or not answering enough questions yes and assuming you aren’t. It is much more complicated than that.Â
The ACE information is important though because it points us back to that childhood trauma and says “what happened to you?” when treating an individual for depression, or addiction, so that we can include that in our healing. What we want to be careful with is turning it into a blunt instrument when there is still so much not being accounted for within it.Â
Sharing – New Study: Sleep Is Literally a Deep Clean for Your Brain
Having trouble with stress and anxiety? The suggested solutions often require adding even more to our to-do list. Meditate, practice mindfulness, do acts of self-care, etc. But we often forget that maybe the most important act of self-care is getting enough sleep.
Don’t even get me started on the fitness industry and the number of people who talk about “earning your food/sleep” through exercise. Argh!
This study would indicate that sleep is not something you want to mess with. Simply getting enough would help us with our mental “junk”. No, it won’t cure depression or eliminate symptoms of bipolar, or any of the other things that some of your friends will, unfortunately, suggest, but it does serve a core function for the healthy functioning of your brain, and that is certainly one place to start making things better, no?
Sharing – Preventing Online Sexual Victimization of People with Developmental Disabilities
No one should be thrown into online, or offline, society without meaningful education about things like consent, what constitutes illegal behavior, the signs of grooming and so on. It’s just setting them up for failure, and victimization. Why would we do that to anyone? Or do people with intellectual and development disabilities not deserve that same consideration?
Why Advocates Should Think Twice About Laws They Support
Law enforcement officials don’t just want to be able to scan for CSAM. That’s the excuse to get the public to buy into mass surveillance. “It’s for the kids” is disingenuous. It’s not for the kids to them, it’s to open the door to the police, and anyone with some skill, to watch ALL of our communication and use it in any way they see fit.
Yes, that will include that cop who’s a little too friendly with the teens in the neighborhood, the one abusing his wife, or the one stalking an ex. It’ll also include officials with political leanings spying on opponents, dictators with unfettered access to all communication coming and going to their citizens, and hackers getting access to blackmail material.
All of it. Out there for anyone with the keys to see, store, and use as they see fit.
