Similar Posts
Sharing – Mental health: How we’ve improved and where we need to do better in 2020
There is some really excellent analysis in the article below. It shows just how far we have come when it comes to having better conversations about mental health, accepting that mental health struggles are common and reducing, though not eliminating, stigma. But, those things also shine a brighter light on the areas we are failing…
Sharing – 3 Reasons Therapy Isn’t Always the Answer
The first reason is one that we’ve talked a lot about here. Therapy can’t be the answer for everyone because it isn’t accessible to everyone.
So if it’s not accessible to everyone, we’d better figure out some other things that might help. She offers some.
Link – Self-Stigma and Mental Health
This is something I think many of us go through in our own ways – I want to dispel the existing stigma applied to mental health. Through communication and using my voice I can raise awareness. While I can research how people’s attitudes and beliefs perpetuate the stigma, and write about them — speaking publicly…
Link – Mental Health First Aid for Suicide Prevention
This seems like a good idea. Mental Health First Aid was created for the layperson, and I recommend members of the community to take this training – even those without mental health experience. In fact, the training is especially for those without prior mental health experience. This training is an important step to suicide prevention…
Sharing – When Scrolling Through Social, Keep Your Mental Health in Mind
This is an older post from the Mental Health First Aid site, but I’ve been thinking a lot about this and being much more purposeful in who I follow and what kinds of things I want in my feeds. I think it’s something to consider because simply using social media is not bad for our…
Sharing – How loneliness is killing men
I have two takeaways after reading the rest of the article.
1. Difficult things seem easier when there is someone with us. The lack of friendships can make life seem more difficult than it really is. When life seems too difficult, we might be more likely to give up, or for the stress to have health impacts that lower our life expectancy.
2. The best thing you can do for someone struggling is simply showing up beside them.
