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Shared Links (weekly) Oct. 9, 2022
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How to Protect Children from Sexual Abuse and Grooming, with Feather Berkower
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9 more ways to show your friends you love them, recommended by NPR listeners
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Reducing sexual violence could be key in reducing rates of teenage mental ill-health
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Loneliness and unhappiness may accelerate aging faster than smoking
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Therapy – It’s Not Just The Last, Desperate, Option
Let’s face it, if I suggested to most people that they could benefit from some therapy, they would be insulted. Heck, it’s a widely used insult across society. But what if I told you there are lots of ways that therapy could help you without you having to be diagnosed with a mental health issue,…
Sharing – If You Want to Build Community, You Have to “Waste Time” with People
The pity is that I prioritize this so little in my personal life. I’m constantly trying to “squeeze” in time with friends between work and other interests, and then wondering why my sense of personal community seems so lost. I think what Dr. Murthy talks about is part of it. I don’t think about time in this way. I’m always trying to maximize the time I spend with people, instead of just being with them.
The irony, of course, is how often I write about the best way to help people struggling with healing and mental health issues – just be with them. Yet, I don’t seem to realize how important it is to just be with our people regardless of what’s going on in their lives.
Shared Links (weekly) Jan. 9 2022
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Listen to Yourself: You Are Your Best Mental Health Resource
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What the Ghislaine Maxwell Conviction Means to Sexual Abuse Survivors
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We can’t ignore the role mental health plays in conspiracy theory beliefs
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Interview: Abuse and Neglect at Private “Troubled Teen” Centers
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Stigma leads men to hide the signs of mental health challenges
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Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider
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Sharing – Why Attachment Is a Key Factor in Your Mental Health
This article is mostly about early childhood development, but I think this is a beacon of hope for all survivors. “Although this sounds dire, reparative experiences of attachment can help us grow and resolve our trauma. These experiences can come through therapy, but they can also come through stable, intimate relationships where we can feel…
