Shared Links (weekly) Sept. 22, 2024
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Link – Mental health problems ‘block travel insurance cover’
This is a BBC article, so it’s clearly about folks in the UK. I’m wondering though if others outside the UK have seen this as well? Ben Rathe had a diagnosis of depression six years ago. He was given anti-depressants by his doctor and went on a course of therapy. The 30-year-old said that his…
Sharing – Touch can reduce pain, depression and anxiety, say researchers
The more I see research like this, the more I become convinced that one of the most significant losses many sexual abuse survivors suffer has to do with how complicated touch becomes for us as adults.
Sharing – Raising Critical Thinkers: A Parent’s Guide to Growing Wise Kids in the Digital Age
We would do well with more of this question and a deeper analysis of “says who” and less outrage. They won’t make it easy for us to do that, so we will have to do it for ourselves, and we’re going to have to teach the next generation.
Otherwise we will continue to see social media eat away at our mental health instead of being a tool that could help it by providing us with a community of people with shared interests.
Sharing – How to Spot Misinformation About Mental Health Online
Over the years, I’ve learned a lot about mental health from online sources. I’ve also seen a lot of false information being shared as well. Some of it is from misunderstanding evidence, but most comes from someone with something to sell. There have been far too many people sharing quick “cures” and lifehacks that will treat depression and anxiety and heal us from trauma that have gone viral, and far fewer honest voices telling the truth about the solutions that are available to support mental health across society, and how complicated it can be when what the media says will work doesn’t work for an individual, because they are, in fact, an individual.Â
Shared Links (weekly) Feb. 19, 2023
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What Everyone Gets Wrong About Suicide: An Open Letter From A Survivor
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Teen girls and LGBTQ+ youth plagued by violence and trauma, survey says
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Could a ‘Happiness Class’ Help Ease the Student Mental Health Crisis?
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Mental health: it’s not always good to talk– There are times when talking is not safe or even possible.
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