Shared Links (weekly) Sept. 29, 2024
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Shared Links (weekly) June 12, 2022
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Should you feel compassion for prisoners?– what if I told you that maybe 72% of people in jail have diagnosable and long untreated, mental health disorders?
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Live, laugh, lava: Yellowstone offers respite for teens struggling with mental health
Sharing – Social media isn’t the only cause of mental health woes among Texas youth
Social media is easy to target, but it’s not likely the most effective change to make for the benefit of youth mental health. The others take more work and get fewer headlines, so here we are.Â
Sharing – Here’s what happens to your body when clocks ‘fall back’ an hour
If nothing else, the effects of sleep disruption can wreak havoc on us, and time changes absolutely do.Â
Sharing – Why It’s Okay to Not Be Okay: Tips for Telling Someone You’re Struggling
I cannot emphasize enough how difficult it is to talk about our struggles. We should never take that lightly. We should also never take lightly how much trust and vulnerability it takes for someone to choose us as the person they want to talk to about their mental health.
Don’t take that for granted and please do not take that with anything less than the utmost seriousness. Dismissing someone who is talking about their mental health is a great way to make sure they don’t talk to anyone ever again.
Don’t be the person who causes that.
