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Sharing – Find Your Voice and Change The World?
I love this whole article from Terry because this was the one concept that kind of put me over the hump in therapy: “We find our voice and suddenly realize: we get to be whoever we decide we want to be.” When my therapist first asked me that question, “what do you want your life…
Link – The Psychology of a Hug
“It sounds simple; just get a hug a day and you’ll be releasing oxytocin all over the place and you’ll enjoy steady health. The catch is that the above study was done with healthy adults–presumably adults who did not suffer from a major emotional disorder. But what happens if you are unhealthy? People who suffer…
Shared Links (weekly) June 12, 2022
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Should you feel compassion for prisoners?– what if I told you that maybe 72% of people in jail have diagnosable and long untreated, mental health disorders?
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Live, laugh, lava: Yellowstone offers respite for teens struggling with mental health
Link – Instagram account encourages those with mental illness to share their stories
I always love it when someone takes this technology, and all this connectedness, and does something GOOD with it: “One month ago, frustrated by the stigma and silence that often surrounds mental health disorders, John Sciarretta created an Instagram account that asks people to share their stories about how they coped with their illnesses. The…
