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Have We Overlooked Men When Talking About Body Shaming?
I’ve been lucky enough to see a couple of men talk about eating disorders, and body image, but I’ll be the first to admit, if you asked me, based on what I see and hear, if these were mostly women’s issues, I’d probably say yes. But that’s wrong. These are very much men’s issues and trans issues as well. We make jokes about dad bods and assume it’s no big deal because it’s men, and they don’t have the same problems, and hang ups, but we do. There are far more people in the world struggling with their body, and disordered eating, who aren’t included in the conversation because we assume it’s a young women’s issue.
Link – Childhood abuse still impacting your day-to-day life? Read this!
Research is just now beginning to understand how profoundly the emotional trauma of early child hood affects a person as an adult. They realized that if not healed, these early childhood emotional wounds, and the subconscious attitudes adopted because of them, would dictate the adult’s reaction to, and path through, life. Thus we walk around…
Reading – Mental health nurse reveals reality of working on a mental health ward
“‘Interacting with individuals who have overcome so much is not only humbling but inspiring. ‘I have every faith that the people I work with will go on to live a life that is meaningful to them. ‘For some it may take months and others it may take years but I believe everyone can get there.”…

Link – This is how – and when – we need to talk about addiction
I would say the same thing about mental health, and child abuse survivors. It may not be easy to talk about, but until it is normal to do so, there will always be stigma around it. We talked and talked. Part of me silently whined and resented the conversation but a much bigger part of…
Link – Survivor Knights Philadelphia Art Show and Spoken Word
Survivors of any kind of abuse, trauma, medical condition, life challenge, etc, we invite you to express yourself in visual art and/or spoken word at this event designed to bring the community together in mutual support. Only together can we survive. Your darkest moments may be the light to another. The event is FREE and…

Sharing – We’re Increasingly Disconnected and That Has Consequences
The rest of the article talks about the detrimental impacts of less connection to the people in our lives, our communities, etc., and some ways to help build those back. Things like reaching out, doing more than doom, scrolling your social media feeds, leaving thoughtful comments, interacting with your friends and family, etc.
It’s worth a read. Connectivity is an essential part of maintaining our physical and mental health.