This Week’s Links (weekly)

Posted from Diigo. The rest of my favorite links are here.

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  • This Week’s Links (weekly)

    To hide the child sexual abuse that I was suffering at home, I tried to be perfect. tags: CA Why Young Sexual Assault Victims Tell Incoherent Stories tags: CA Dylan Farrow’s Child Abuse Accusations : What Have We Learned About When, and How to Help Victims tags: CA Blog Against Child Abuse January 2014 Edition tags:…

  • Lamplighters

    Margie McKinnon, the founder of Lamplighters, and author of Repair your Life sent me an email today about getting the site added to the resource section of this site. As it turns out, I’m thinking seriously about “retiring” that page, and using this blog as the ultimate resource and recommended reading section instead, so rather…

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    Links I’m Sharing (weekly)

    The Surprising Benefits of Social Connections We Lost Our Son to Suicide. Here’s How We Survived. Why Mental Health Professionals Need Your Help I wish I’d taken my mental health more seriously in grad school You can help someone who is thinking about suicide How to Recognize the Signs of Trauma Bonding Mental health at…

  • Sharing – Acknowledging Limits – Helping Others

    One of the things I immediately recommend to anyone asking about starting a blog like mine is to set your boundaries. If you don’t, you’ll burn out and be gone within 6 months. Decide what you will say, what you won’t, and how much time you’ll dedicate to writing for the blog and interacting with people online. Because if you don’t you’ll find yourself unable to cope and you’ll bail on it.

    I’d say the same thing about anything. Yes, be with someone who needs support, but set your boundaries around it, and make sure you are still taking care of your own life. Because the only thing worse than someone not sitting and listening to a friend or loved one when they are struggling, is having some do it for a while, and then disappear. That doesn’t do anyone any good. We all need you to be well just as much as we need you to stick with relationships when someone is dealing with healing, or mental health issues.

    Set your boundaries, and be willing to stick to them, lovingly. As Liz says in her piece, it’s not about you doing everything, it’s about you pointing them to a whole host of options for support. That is what being a good support system is all about.

  • Sharing – Two to three cups of coffee a day may protect your mental health

    For an individual, it may help, and it may not. It’s important to note that a lower incidence of mental health issues does not mean no mental health incidents. You can exercise, drink two cups of coffee, and get a good night’s sleep every day, and while that is good for you and has benefits, there’s no guarantee that you will not be impacted by mental health issues. 

  • Nurse with CSA images from 2011 struck off and cold case rapists jailed

    Local North East London newspaper The Wood and Vale reported on a senior nurse that was struck off following the discovery of 370 child abuse and bestiality images on his computer. Stuart Cross was jailed for 21 months in 2011 and placed on the Sex Offender’s Register for a decade. Following his parole the Nursing…

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