Shared Links (weekly) Nov. 3, 2024
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Sharing – Food Insecurity Linked to Rapid, Reversible Mental Health Deterioration
Doing what we can to lift people out of poverty, homelessness, food insecurity, etc., is mental healthcare.
Reviews Elsewhere – The Inflamed Mind: A Radical New Approach to Depression
Tina Arnoldi’s review of Edward Bullmore’s book includes some interesting observations about the multiple possible causes of depression, and the multiple possible treatments. The book focuses on inflammation, but I think this paragraph is the way we should be looking at something like depression: Bullmore provides a thorough analysis of the latest research on how…
Shared Links (weekly) March 5, 2023
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How to Help Someone Having a Panic Attack (In 4 Simple Steps)– These are important things to know before someone you know has a panic attack.
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Keeping Your Mental Health Crisis Plan Up to Date– It’s important to have one, and it’s important to make sure the information in it is still accurate.
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Study: LGBTQ+ youth are less likely to feel depressed with parental support
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The Australian research that’s rewriting the book on burnout – and the five red flags to watch for
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Link – Secrets, Shame & Mental Health
The study says keeping mental health issues secret creates shame in ourselves, and as we all know, shame drives people to feelings of worthlessness, self-harm, etc. All bad, bad things. So I have to agree with the article’s conclusion: In regards to shame and our mental health, I think the most helpful thing we can…
