Shared Links (weekly) Nov. 17, 2024
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Link – Bell Let’s Talk Day is January 30: National awareness campaign begins with Canadians from around the country sharing their stories about mental illness
Mark it down Canada. Based on what I’ve seen on social media in past years, this has been a huge success not only in terms of raising awareness, but also hard cash! Also note, for some of these, you don’t even have to be Canadian to take part. “Bell donates 5 cents to Canadian mental…
Link – No Quick Fixes: Evidence-Based Treatment for Trauma and PTSD
This is a hard truth for many survivors, but a truth nonetheless. “Talk therapy” is hard work, for person in therapy and therapist alike, but it remains the most evidence-based and effective treatment in the long term for mental health conditions, from anxiety to trauma and back again. I cannot stress enough, that healing is…
Links I’m Sharing (weekly)
Mental Health Stigma Says There’s Pride in Silent Struggle How to Manage Anxiety During Periods of Transition What Mental Health Statistics Can Tell Us How Mental Health Conversations Are Reinforcing the Stigma How to Feel Your Feelings When You Were Never Really Taught Suicide Rates Are Rising, But Nobody Really Knows Why Latest Suicide Data…
Sharing – Mental Health Care Deserves More Than AI Therapy
This is part of the connection we need for our mental health. It’s not clear that AI tools can provide this. It’s not human. It’s the illusion of connection when our humanity deserves the real thing. AI can supplement; it is always available and provides access to a wealth of information, but it can’t provide a real human connection.
Sharing – Patrice Evra: Ex-Manchester United star wants to end violence against children and details his own experience of sexual abuse
How many times have we heard “why did you wait so long to speak out?” Have we considered what we’ve done to make survivors feel safe to do so? Have we considered what our friend or family group would need to look like in order for a survivor to feel safe opening up about their experiences?
Link – Bonus! Suicide Prevention Resources
Even if you’re not interested in the podcast about mental health and religion, keep this page handy. It is chock full of resources of all types for suicide prevention. We need to make sure these resources are handy, and get them to people who need them! https://cxmhpodcast.com/show-notes/2017/9/28/bonus-suicide-prevention-resources
