Shared Links (weekly) August 31, 2025
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
There’s been a lot of talk about youth mental health during the pandemic, including a number of prominent voices raising the alarm about this crisis. There have been almost as many voices suggesting that ending things like lockdowns, mask and vaccine mandates, and just getting “back to normal” will fix this mental health crisis.
I am not one of those voices.
Now let me be clear, I’m not saying that the pandemic hasn’t played a number on mental health for all of us, it clearly has. But, the crisis in mental health for everyone, but especially young people, existed long before COVID-19.
The Invisible Youth Network is an organization that is trying to reach the estimated 1.5 homeless children in America, with a focus on those who are runaways and victims of child abuse. Recently, the director of their Department of Child Abuse Services, Wayneho Kam, sent me an email asking if I could try to help…
Learning to hold sorrow– “What I know for sure, after the work and conversations these past three weeks, is that we need to get better at holding, hearing, and healing sorrow.”
Teens Know Why Mental Health Is Worsening, Now It’s Time to Listen
5 Benefits of Solitude and Why You Need It for Your Mental Health– in a world that values productivity over everything, we lose the ability to simply be alone
The news out of Berkeley isn’t good for anyone who suffers from insomnia as a result of anxiety, manic episodes, or depression. Turns out that being sleep deprived, even a little bit, makes us less likely to be social, and also less socially acceptable to others. Notably, researchers found that brain scans of sleep-deprived people…
A big problem people with mental health conditions face now is the stigma surrounding it. Especially with all the technology today, we often see and hear everyone’s opinions on major issues, including mental health. Knowing that so many people have different standpoints on the battles you face can make you feel ashamed of what you’re…
Well this really changes things. What if I told you that “normal” actually is dealing with a mental health problem at some point in your life? “New research, from our lab and from others around the world, however, suggests mental illnesses are so common that almost everyone will develop at least one diagnosable mental disorder…