Shared Links (weekly) Nov. 16, 2025
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Reviews Elsewhere – What My Bones Know: A Memoir of Healing from Complex Trauma
“Here’s a theory: Maybe I had not really been broken this whole time. Maybe I had been a human—flawed and still growing but full of light nonetheless”
I want all of us to ponder that line for a little bit and think about it. Consider the possibility that you, as a survivor, are not broken. Maybe you are just human. Maybe everything you see as broken is just a natural reaction to abuse in the same way every human carries things forward into their lives from their past. That’s not to say the harm isn’t real. Indeed it is very much real. It might not, however, have changed the possibility of our light still being inside us.
You are still human and you still have value in this world.
Link – The Unseen Root of Many Disorders: Childhood Emotional Neglect
This is something we’ve talked about before – “Imagine being a child, and having the intense feelings that all children have. Yet your parents don’t seem to notice. Imagine that your parents seldom ask you what’s bothering you, or why you seem sad, or upset, or angry. Imagine being told, “You’re too sensitive,” when your…
Sharing – How to Make the Most of Online Therapy
I know this is something many of you are dealing with, or looking at starting, and I wanted to share this article for this reason. “The pandemic has highlighted an important fact about teletherapy: It’s a highly effective, invaluable alternative to in-person sessions. Even as states reopen and therapists return to their offices, many clients…
Sharing – Toxic Childhood? 10 Lessons You Must Unlearn in Adulthood
If you’ve read much of anything around here, then I’m sure you’ll find it no surprise that I agree 100% with this: The hardest part of recovering from a toxic childhood isn’t just coping with the fact that your emotional needs weren’t met or that you were actively neglected or even marginalized, dismissed, or made…
