Shared Links (weekly) April 5, 2026
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How To Cope When We Feel Overwhelmed
Stigma and experiences of abuse stopped me from speaking out about my mental health
From Childhood Pain to Empowerment
Celebrating differences: World Mental Health Day 2020 toolkit : Mentally Healthy Schools
Facebook Introduces Mental Health Resource Hub
How to Set Limits When People Demand Too Much of You
What is psychological first aid and how do i practice it?
October Mental Health Awareness Events
I liked what Arien has to say in this video, because this is one of the largest hurdles survivors run in to when it comes to healing from abuse, putting it in the proper perspective. “Abuse strips us of the ability to feel safe in this world. We were shown the darkest sides of humanity,…
You can check British Google News for more background information but some of the better articles and ones where comments are referred to in the book, are listed at the Daily Mail website below. Daily Mail UK Online Essentially, those will tell you the story in a nutshell and at least one of the photos…
There is a whole world of people who aren’t looking at blogs like this one, or trying to talk about mental health on social media. Sure, there’s a lot of us who are, and I love supporting those folks by trying to share information, or just check in. But, that’s not going to change the stigma that exists in society until all of those other folks, actually come in contact with mental health struggles in real life. As long as that’s not happening, it’ll remain stigmatized, and “something that happens to other people”.
This is an ongoing problem, everywhere. “Prior to her arrest, Sarah had reached out to several rehabilitation centers for help with her mental health and substance abuse issues. Some said that she was not “suicidal enough” to receive treatment from their facilities. They needed proof that she had the means and intent to commit suicide….