Shared Links (weekly) April 5, 2026
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Interesting post today about how a Vitamin D deficiency can cause not just physical problems, but can have a real factor in mental health as well. Since there’s no better source of Vitamin D than the sun, take some time to go get a little. It may not solve all of your mental health issues,…
5 Big Lies Our Trauma Wants Us To Believe, From A Psychologist
9 tips to survive this particularly stressful holiday season
The Act of Reaching Out– “Call them instead. Reaching out needn’t be a one-way street.”
Whilst it’s good to keep track of the new survivor websites opening up for both genders, it’s also important to mark the end of an era where one particular site is concerned. The Foundation of Survivors, backed up and run by the author Joe Peters, reached its 10th Anniversary last Saturday, 24th July, but has…
This statement by Dr. Heatley is shocking on it’s own, but it is a symptom of what happens when you simply don’t have the resources to provide mental health treatment. Dr Jonathan Heatley, a GP in West Sussex, said: “One way to get to the system very quickly is to attempt suicide.” “Mental health services…
Social Media can be something that brings both great, and awful, things to us when it comes to our mental health. We can all think of some things that fall on both sides of that statement, probably things we’ve seen within the last day. Given that, the advice here from The Calculating Mind would be…
Saw this announcement over on the Pysch Central blogs and thought I would pass it along for any survivors who are familiar with the community over there: It’s a proud day for our Psych Central family. Today, we officially announced the creation of the Psych Central Community Connection, Psych Central’s new non-profit arm.What is the…