Shared Links (bi-weekly) June 28, 2026
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It’s easy to put depression into a box of symptoms, and though we as a society are constantly told mental illness comes in all shapes and sizes, we are stuck with a mental health stock image in our heads that many people don’t match. When we see depression and anxiety in adolescents, we see teens struggling to get…
The privacy rules for college students are, in general, a good thing. They prevent a lot of colleges from sharing too much information about individual students, and having that information abused. FERPA also prevents colleges from even sharing information with parents without the permission of the student. Again, that can be a very good thing,…
I return to number 3 on this list often: 3. Take It One Day at a Time If you sit down and think that you have another month or more before life returns to normal, you will naturally gravitate towards depression. To prevent that, live life one day at a time. Concern yourself with…
Again, I get that this sounds ridiculous to talk about an individual’s mental health in terms of what they offer in terms of productivity, and not in terms of them just being a human being and having value.
It sounds ridiculous because it is ridiculous. But, it is also the language of business. Look, your employer only started offering things like flu shots and health screenings because sick employees don’t get much work done, and cost more in insurance premiums, not because the company suddenly started caring about having healthy employees. That’s the reality.
It would be nice if employers did these things, and wanted to also invest in mental health resources, just because it’s the best thing for all of us as individuals and as a society, and likely some employers do. Others won’t get involved until it benefits them.
So, we speak to them in the language they understand. Because we need the money, the “investment”, now. We can’t wait for the whole world to agree that they need to do it because it’s the right thing to do.
Too many people will go without while we wait for the perfect solution. We have to take the imperfect for now.
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Brave Expressions. -Brave Expressions is a mental health storytelling platform that empowers people to express their experiences through any creative outlet. Our mission is to create a space where people can express their mental health stories, learn about others’ experiences, and know they’re not alone.
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