Sometimes I wish I could just remember everything. I wish I could rip off the bandaid and remember all the details and just get it over with. My therapist says that might come over time, or it might never happen. He says I need to keep doing the work, either way. Sometimes I get so…
“Depression also often comes with a sense of hopelessness, or a belief that things won’t change no matter what you do, which doesn’t help when it comes to deciding to get treatment, Clark says. But unfortunately, not getting care can make things even worse. “This hopelessness, if left unchecked, can feed a vicious cycle of…
I’ve never forgotten the lesson my math teacher taught me: that we need to learn how to talk about suicide. Here are a few numbers he probably didn’t know, but should: suicide is the 10th leading cause of death in the United States and claims more than 41,000 lives every year. I was not the only…
“The reality is that my life was infected with the burden of depression and anxiety, and the only places I could find reliable information from were not churches in my local area. Why? Because mental illness wasn’t really talked about. I felt as if all the “Christian” resources were outdated and really didn’t address the…
Whether or not you have a history of mental illness, talk to your children. Let them know that, while feelings like hopelessness, ennui, and irrational anger are normal in small doses, if they feel that way a lot of the time, they can get help. Let them know they never have to be ashamed of…
Online groomers rarely pose as children and can succeed in persuading a child to meet in less than half an hour, according to researchers probing the way in which sexual predators target victims online. Clearly, we aren’t doing enough to teach kids about online safety if this is true. This information came from a UK…
