“Why Was My Mental Heartbreak Not Taken as Seriously as My Physical Heartbreak?” This is a good question. Why is it easy for us to support someone getting surgery, and encourage them to see experts and take medication as needed, but not do exactly the same for a mental health diagnosis? Why do people feel…
This is a nice thought, but it’s not even close to the reality of the workplace in the UK or US. Managers are rarely given any training, and many would do the exact opposite of what this article suggests, by getting rid of someone they think might become a “problem” due to their mental health…
We aren’t all the same. Also, being abused as a child may mean struggles, it may mean having to learn some skills that you didn’t learn as a kid, and it may mean having to dig deep to find your strength. It does not mean you are destined to be anything. Stop believing those bad…
I completely agree with what Amy has to say in this article. In fact I would say the same thing to child abuse survivors who are viewed as being “weak”. You’ve survived something that many people couldn’t survive. How does that make you anything but strong? “There’s a pervasive belief that mental illness stems from…
This may be worth checking out if you are also struggling with seeing so much misinformation on the interwebz about mood disorders. There’s plenty of it out there, and even those of us who try to vet much of what we share can sometimes make mistakes. Personally I try to avoid a lot of the…
I have often said that just because something worked for one person in overcoming a mental health issue, or healing from abuse, doesn’t mean it will work for you. I love reading about what has helped others because it shows that there is hope, not because I expect things they did to always work for…
