First off, this is incredibly sad. There’s no other way to react to this story. Secondly, this also illustrates just what a problem the world currently has with addiction. There are far, far too many people self-medicating because they cannot get any other form of help, whether that is because of a lack of available…
Laugh a little, and since we know that social media companies are designing themselves to show you more of what you already think, watch a few more things that make you laugh, so they can show you more. It’s good for you, and it goes a long way toward keeping us sane when our healing…
Emotional neglect happens, and the damage it causes can be similar to being abused, in that a child will fail to develop a sense of themselves and their place in the world. As they become adults, they do not have to tools to conduct themselves in the adult world without a great amount of difficulty….
“In attempt to melt away confusion and shame surrounding mental illness, we asked people to describe what their condition feels like in a way that someone who hasn’t experienced it might be able to relate to. While their descriptions were all unique, they all shared one thing: encouraging others to seek help and an eagerness to…
This is something I’ve seen many struggle with. They give up on therapy because it isn’t what they expected, but their expectations were not matched to the reality of what therapy is designed to do. If you’ve given up, take a look at Christine’s list of misguided perceptions and see if any apply to your…
A great quote. “Trust in your ability to recover and be relentless in your efforts towards reaching it. Depression isn’t something you can outthink or solve on your own. Make the most of the supports around you, gather your resources and fight depression with everything you have. How I feel today is so far removed…
