Social anxiety is a major mental health challenge impacting millions, yet the disorder has proven to be a significant challenge for the mental health community. The primary reason is that social anxiety is driven by the underlying emotions of shame, embarrassment, and humiliation. Most sufferers do not seek help because of these emotions, making social…
“Health care reform has expanded mental health care coverage for Americans, an annual report released this week suggests, but about 56 percent of U.S. adults with a mental illness still do not receive treatment. The nonprofit Mental Health America (MHA) reported that 40 million Americans are dealing with a mental illness such as depression or…
Survivors of any kind of abuse, trauma, medical condition, life challenge, etc, we invite you to express yourself in visual art and/or spoken word at this event designed to bring the community together in mutual support. Only together can we survive. Your darkest moments may be the light to another. The event is FREE and…
The day after the first time Lucy Ingram called in sick to her job due to depression, her boss presented her with a performance improvement plan. He told her that her calling in was unfair to her coworkers, unprofessional and set a bad example for the young adults she worked with. Two weeks later, Ingram…
After opening up, Trebilco quickly found that he wasn’t alone. Many of his surfing buddies struggled with similar issues, like depression and anxiety, and were willing to talk about them. Through open discussion – mixed in with surfing – Trebilco formed the inception of One Wave. But then, Trebilco’s manic personality kicked in again; he…
In our overly connected society, we may often confuse connectivity with connection — human connection that is. Commenting, texting, reposting and retweeting have become substitutes for communication, and we often erroneously use these to gauge the status of a relationship. That can be dangerous, because the truth is so much gets overlooked when scrolling through…
