“Thankfully, these stigmas have decreased somewhat over the last few years, and young people are feeling a bit better about reaching out, but there’s still a lot of work to be done. It will take everyone’s commitment to continue to lend shoulders and ears when people are struggling, consider our own attitudes to mental health,…
“Talking about suicide is one of the best ways to prevent it. But how we talk about it is critically important. When addressing the topic of suicide, it is essential to convey messages of hope, healing and help.  “ It is so important to stay hopeful in the face of depression and suicidal thoughts. Depression…
I’ve discovered two awesome mental health resources you probably didn’t know about, both of which are absolutely free. Whether you like mental health and psychology apps, or psychology and mental books, one of these services can have the potential to change your life. Always happy to share good resources, so go check out what Psych…
Although it’s estimated that one in 10 children will be sexually abused before age 18, it’s rare to see a TV series deal with the reality of child sexual abuse. There’s so much about the issue that One Mississippi gets right. I’m not a subscriber of Amazon video, so I can’t comment on the show…
Myth: If I ask someone directly if they are thinking about suicide, I might make them think about it or act on it. Reality: This is not accurate; there are numerous suicide first aid trainings being conducted in the world, and what research and trainings are teaching us is that you should ask someone directly…
Mental illness affects nearly one in five American adults in a given year. It brings about physical and emotional symptoms, none of which just disappear as soon as an individual steps through that office front door. But having a mental health issue doesn’t make a person inept at his or her job. In fact, work…
