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Link – Moving Forward in Anxiety Recovery: A Setback Isn’t Defeat
It’s important to not attach meaning to something that isn’t true, like a setback – “When you’re sailing along on the waves of progress and the wind comes up and blows you back in the other direction, it’s known as a setback. “Setback” has numerous synonyms such as difficulty, stumbling block, hurdle, obstruction, glitch, and…
Sharing – Just how useful is childhood therapy?
Unfortunately, whether therapy is effective for your child, or for yourself as an adult, depends on a number of factors. Finding someone you can trust is an obvious one, and sometimes a real struggle. Elsewhere in the article, Melinda talks about the child not currently being in a traumatic situation, notably one interviewee who was seeing a therapist for depression while also being sexually abused at home. She knew she could talk about that, so the therapy was doomed from the start.
Sometimes I believe we look at mental health treatments like therapy and dismiss them because “it didn’t work” without considering all of the outside factors that can influence whether it works or not.
Link – Stop Dehumanizing People with Addiction
The reality is people with addiction are still people. As are child abuse survivors, those dealing with mental health issues, people in prison, and on and on. Unfortunately, in our rush to convince ourselves that these “bad” things would never happen to us, or our family, we dehumanize the people who do have these “bad”…
