I ask myself when will I realize that setbacks are setbacks? That they aren’t destiny. I’ve always struggled with believing the bad. I always assume that the bad stuff is real and the good stuff is a facade. So if I make a mistake or I struggle or I fall, I assume that is me and…
I love good things theoretically, but with depression, I can’t enjoy the good things. Most people don’t get this. Most people can’t conceptualize of this. But even when good (recently great) life events occur, I just don’t feel pleasure (Depression Is Not Sadness). I can’t enjoy the good things when I’m depressed. This is truly…
While it is great that people are having positive experiences in the workplace when it comes to mental illness, these are still small numbers. In the same study, 27% of respondents said they were treated dismissively or told their illness wasn’t serious or real. Almost 25% said they were demoted or denied opportunities after disclosing…
Childhood Emotional Neglect (CEN): When your parents fail to respond enough to your emotions and emotional needs. What happens to a child whose parents too seldom say, “What’s wrong?” and then listen with care to her answer. How does it affect a child to have parents who are blind to what he is feeling? Parents…
I am a 25-year-old looking to do the Appalachian Trail, Pacific Crest Trail, and the Continental Divide Trail in one year. This is also known as the calendar triple crown of hiking. I am looking to bring awareness to the American Foundation for Suicide Prevention throughout the hike as well as keep a daily blog…
“Talking about suicide is one of the best ways to prevent it. But how we talk about it is critically important. When addressing the topic of suicide, it is essential to convey messages of hope, healing and help. “ It is so important to stay hopeful in the face of depression and suicidal thoughts. Depression…
