Sharing – You Don’t Need a Reason
Joy is in short supply these days, and if there is an activity that creates it for you, that is the best self-care you can practice.
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Shared Links (weekly) Oct. 5, 2025
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Sharing – How Safety and Success Intertwine in Childhood
Asking someone to help you, to put them out in any way, is not only bothersome, but it can often lead to violence. The eggshells Kara describes in the article are a visceral memory for me. I also vividly recall all the opportunities I didn’t take advantage of growing up, because they might have required me to ask for help from a parent.
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Financial Stress and Mental Health
The stress of financial instability is not something that we can eliminate with positive vibes. Being on the verge of poverty or in poverty is a mental health risk factor unto itself. No self-help apps will provide for you if you’re laid off or prevent you from becoming homeless or hungry as the cost of living continues to outpace your income.
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Reviews Elsewhere – The 5 Resets by Dr. Aditi Nerurkar
The list of five may not surprise anyone, but as you look at what you want to prioritize in the new year, these five things might be helpful, especially finding quiet time and breaks from all the noise in life to focus on what matters to you the most. I think that’s something many of us could use some help with. Check out the interview, and if you’ve read the book, let me know your thoughts.
