Shared Links (weekly) April 21, 2024

Shared Links (weekly) April 21, 2024

Reviews Elsewhere – The 5 Resets by Dr. Aditi Nerurkar

Reviews Elsewhere – The 5 Resets by Dr. Aditi Nerurkar

The list of five may not surprise anyone, but as you look at what you want to prioritize in the new year, these five things might be helpful, especially finding quiet time and breaks from all the noise in life to focus on what matters to you the most. I think that’s something many of us could use some help with. Check out the interview, and if you’ve read the book, let me know your thoughts.

Shared Links (weekly) March 5, 2023

Shared Links (weekly) March 5, 2023

Reviews Elsewhere – The Book of Burnout – Bev Aisbett

Reviews Elsewhere – The Book of Burnout – Bev Aisbett

I stumbled across this review from Verushka on Twitter yesterday. (Hey, it’s still good for something, sometimes!) Her description got my attention, and I thought it might also interest some of you:

What is this about?

Burn out; the different types — from carers to COVID and more. And some straightforward advice you probably already know, but might need a reminder of. I know I did.

What else is this about?

Mental health in today’s COVID, online, WFH world.

Sharing – Mental Health Recovery Burnout Is Real and It’s a Problem

Sharing – Mental Health Recovery Burnout Is Real and It’s a Problem

There’s no time to be thoughtful and purposeful when you’re plowing through all of your “recovery goals” at once, and without those things, you won’t get there. They’re kind of required.

I’ve been heard to say in a few places that a big part of why I keep different blogs and social media profiles on different topics is because it keeps me honest. Yes, I am interested in those things and enjoy learning and sharing. But, I have been able to keep this little website going for over 20 years because it is just a part of my life, taking part of my time and part of my mental energy. It’s not everything. I know it doesn’t work for me if it is.

That’s important, and it keeps me from getting burned out.