It seems like the internet gets a pretty bad rap, but sometimes it helps to remember how much good can come from access to the proper information – My recovery from mental illness started on the Internet. I knew I had an eating disorder before I was diagnosed. But before I took that giant leap…
Don’t wait and hope it’ll get better. “Early intervention is important in many other psychiatric conditions as well. Schizophrenia, anxiety disorders and other mood conditions such as bipolar disorder are just a few examples of chronic psychiatric conditions that benefit from early intervention.” On the other hand, this is why we need to do so…
This is such an important caveat. Depression Support Groups are Helpful When They’re Good I attended a support group for abuse survivors for a short time, and it was a very bad experience for me. (I won’t get into details here, but mixing in one male survivor with a group of female survivors who had…
Depression does not care what your ethnic background or culture is. It does not discriminate. Based on data from www.MHAScreening.org, we know that Asian Americans are least likely to have a history of diagnosis even though 57% of those who completed a mental health screen scored moderately to severely depressed. Asian Americans are also three…
This is an interesting topic to me. One of the things I keep an eye out for on a regular basis is when I feel disconnected, knowing that it’s a sign that I may be headed for depression if I don’t take the steps that I have learned over the years help me avoid that….
Love the headline. Pithy as it is, it holds a very large truth about depression, and how it lies to us. “So what can you, the individual with depression, do? You need to ask for help. Waiting around for your depression to lift is miserable, and is a symptom of faulty thinking that you need…
