Shared Links (weekly) Oct. 11, 2020

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How To Cope When We Feel Overwhelmed

Stigma and experiences of abuse stopped me from speaking out about my mental health

From Childhood Pain to Empowerment

Celebrating differences: World Mental Health Day 2020 toolkit : Mentally Healthy Schools

Facebook Introduces Mental Health Resource Hub

How to Set Limits When People Demand Too Much of You

What is psychological first aid and how do i practice it?

October Mental Health Awareness Events… Read More

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