Link – Taraji Henson Launches Foundation to Support Black Mental Health

Link – Taraji Henson Launches Foundation to Support Black Mental Health

Good for her. This is an issue for all people, but from what I have been reading over the years, is especially stigmatizing in the black community. It shouldn’t be that way, anywhere. “Empire” actress Taraji Henson is launching a new foundation in honor of her late father. The Boris Lawrence Henson Foundation will raise…

Link – How Facebook Helped Me Overcome My Anxiety

Link – How Facebook Helped Me Overcome My Anxiety

Social media, generally, gets a bad rap. Yes, the way many of us use it only increases anxiety and loneliness, because we are flipping through someone’s vacation pictures and comparing them to our day at work, but we can, and should, be using it to communicate. We have the most powerful tools we’ve ever had…

Link – Here’s how you can connect to friends who are depressed

Link – Here’s how you can connect to friends who are depressed

This was one of the hardest things for people in my life when I was at my worst with depression. Once it was “out there”, people just stopped interacting with me unless they absolutely had to, and then they were so clearly uncomfortable around me that they were no help at all. Do interact with…

Learn How to Write About Mental Health and Suicide
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Learn How to Write About Mental Health and Suicide

Robert Vore shared this on his Facebook page, and with everything going on this past week, as well as a realization that all of us who deal with mental health issues on any kind of social media platform, I thought it would be appropriate to share. I plan on spending some time with this next…

Link – Alyssa Milano Talks About Anxiety Disorder, Psychiatric Ward for Time

Link – Alyssa Milano Talks About Anxiety Disorder, Psychiatric Ward for Time

As I mentioned in another post recently, this is the question we should be asking when we see these stories of celebrities and mental health issues. What happens to the people who don’t have the resources to get the treatment that can help them. “We should not confront these challenges by placing more hurdles in…

Link – Self-Rating Poor Mental Health as ‘Good’ Tied to Better Outcomes a Year Later

Link – Self-Rating Poor Mental Health as ‘Good’ Tied to Better Outcomes a Year Later

This is an interesting thing to consider. “Self-rated mental health is a very powerful construct that can be useful in clinical practice if we consider it a potential screener for mental health. Positive ratings of mental health even in the face of symptoms might not be a result of denial but may offer valuable insights…