I do tend to agree with this, it’s difficult to deal with depression without having some structure to your days. Things you commit to doing regularly. Adding a little structure to your day and week can really make a difference in jump starting your recovery from depression. Find what feels best for you. You know…
I can’t say for myself that this has been an issue, but I have lived in very large cities for most of my life. “Your neighbors don’t have a clue in a city if you’re going to go get some help. But everybody [in a small town] will know if your pickup truck is parked…
This is hard to accept, but it’s something that I suspect many of us have had to learn. Certain people do not know how to react to mental illness. They judge, they fear, they believe stigmas and would like to put everything in a box to make sense of the world around them. They don’t…
Yes, it’s true: “This is actually quite simple. People like to think they have control. People like to think they have control over their mental health. People like to think their will is keeping them free from illness. People like to feel like mental illness can’t touch them because of their “superior” willpower.” Natasha goes…
I strongly agree with this: “My biggest suggestion is that we need to have conversations about mental health with more than just people in the mental health community. I love us, I really do, but talking in circles can only do so much for us. Definitely keep sharing your stories of mental illness through mental…
Do you find that writing helps? I have been writing online for a long time, and I find that it helps keep me creative, focused, and continuously learning. When I write about technology all of that holds true, and when I write about child abuse and mental health, it keeps me focused on my own…
