Interesting post today about how a Vitamin D deficiency can cause not just physical problems, but can have a real factor in mental health as well. Since there’s no better source of Vitamin D than the sun, take some time to go get a little. It may not solve all of your mental health issues,…
@Thriver mentioned this on Twitter today, and I thought I would pass it along. It’s the premeire issue of an e-zine called Light and Shadow. Light and Shadow is a quarterly e-zine which focuses on moving beyond psych labels, psych diagnosis and mental health stigma. There is a whole lot of stuff packed into the…
Psychotherapy Works Is Still News to Many In the U.S., consumers are constantly bombarded with pharmaceutical advertising describing the many benefits of different psychiatric medications (Depression hurts. No duh!). But consumers get no marketing about the benefits of psychotherapy, and often still have old, stigmatizing misconceptions about how it works and how expensive it is….
Congrats to John Grohol and the rest of the folks over at Psych Central on 13 years of providing good mental health information online. I’ve been a fan of that site for many years, and now is an opportune time to thank them for their work! There is a whole lot of great stuff over…
