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Shared Links (weekly) May 29, 2022
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Moms whose daughters died by suicide urge parents to have ‘difficult’ conversations with their kids
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Mental Health Awareness Month: My Story of Living with Anxiety
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Diagnosed With Depression? Here Are My Top 10 Must-Follow Social Media Accounts
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Inside A Criminal Psychiatric Centre (Mental Health Documentary) | Real Stories
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How Traumatic Childhood Experiences Affect People in Adulthood
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Sharing – Overcoming Depression Demands Flexible Thinking, Not Positive Thinking
Most things in life are not that clear. They are ambiguous. I know that when I’m unable to think beyond simplistic right and wrong it is very likely part of my own struggle. I’m falling for the cognitive biases that try to convince me that all the negative things I’ve ever experienced are the truth, and all of the positive things have been a lie.
It’s these cognitive biases that prevent many people from healing. Simply put, you can’t heal when you are unable to believe healing is possible for you.
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Even LinkedIn has Mental Health Creators Worth Following
I’ve often tried to share lists of social media accounts, podcasts, blogs, etc. related to abuse and mental health. I think this is the first time I’m sharing such a list of LinkedIn creators.
Nevertheless, here we have it.
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Sharing – Taking control of your own mental health can improve it
I found this study interesting because I do believe the thing that has pushed me from mild anxiety or depression into a worse state is not believing I could do anything. Not having any hope, in other words. These folks sound something very similar:
