New NAMI book for parents and families
NAMI put out the original book – You Are Not Alone, to help people dealing with mental health issues.
This week, they released You Are Not Alone for Parents and Caregivers.
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Sharing – 11 Things to Say When Someone Dies Besides ‘I’m Sorry’
If someone you know is grieving the passing of a loved one, take a look at this article and pay special attention to the ones that talk about sharing memories. I am not Jewish, so I don’t quote this exactly, but I draw inspiration from a traditional Jewish saying about death – “May their memory be a blessing.”
I find that memories are the best things to hold on to. They truly are a blessing.
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Sharing – Teens feel less emotional support than their parents think they do, new report shows
I can’t help but wonder how many of those teens who feel like they have no one to talk to about their emotions have parents who don’t think their teen has emotional struggles because, surely, they would talk to their “supportive” parents.
Don’t assume your kids are fine because they haven’t talked to you about struggling. They may be in that gap.
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Sharing – The Importance of Role-Models for Survivors of Abuse
I’d much rather have some difficult conversations and for all of us to be uncomfortable with the topic than for that kid to feel that alone.
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Sharing – Stop Listening To These 5 Pieces Of Advice That Can Harm Your Mental Health
How many survivors have been told to stop talking about their abuse, to forgive their abuser, to coexist with their abuser, all in the name of family unity? I know too many who have found themselves sacrificed on the altar of this myth. They’ve been silenced, ignored, and suffered further trauma in the name of keeping the family peace so that their abuser can exist comfortably in the family.
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Sharing – Sibling Sexual Abuse Facts Caregivers Should Know
This article makes clear that sibling sexual abuse is happening to kids all around us. It has been happening throughout history. We also know a lot about it if people are willing to listen. The article is long but well worth it to understand what the risks are, what to do when you find out about it, how to prevent it, and most importantly, understand that if you were sexually abused by a sibling, you are not alone.
