Shared Links (weekly) Sept. 10, 2023
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World Suicide Prevention Day (10 September 2023): Creating Hope Through Action
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What to Talk About in Therapy: Ideas to Get You Started– If you’ve never been, where do you start? What is expected of you?
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Sharing – Why a stranger’s hello can boost your well-being: The power of weak social ties
The math seems pretty simple here. We lose nothing by being kind and friendly. We might all gain enough to prevent the loss of another life. Suicide Prevention might involve some huge programs and resources, but it can start right here in how we interact with even our most casual connections.
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Shared Links (weekly) May 14, 2023
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APA Report Says That Media & Politicians Are Simply Wrong About Kids & Social Media; Media Then Lies About Report “The American Psychological Association has put out a thoughtful, nuanced study, about kids and social media, that suggests that the hyperventilating we’ve heard about is misplaced”
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7 Simple Ways to Be Kinder to Yourself, According to Experts
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Nothing Beats Great Friendships –“True friends are those people who ask how we are, and then wait to hear the answer.
Unknown Author” -
I spent 10 years studying what makes us happy in life—here’s the No. 1 thing I overlooked the entire time– Gretchen Rubin on how we can use our senses to help our mental health.
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Sharing – Opinion: Humans need to belong. What happens when we don’t?
What if we took an honest look at the most important people in our lives and dedicated ourselves to making them feel like the matter? What would that require of us? Can we honestly say it is too much to ask?
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Sharing – Suicide Rates Start Spiking in Spring, This is Why and How to Get Help
In short, stay connected no matter what time of year!
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