This is a really good reminder, that when you have one person in a relationship dealing with a long term healing process, the other person needs support too. I especially like the reminder that the survivor benefits greatly from knowing that someone else is also looking after their partner as well. It is very important…
In the interest of helping people find resources that may be helpful to them in their healing, I’m going to link to Amy Packham’s list of books that she has benefited from reading. I don’t necessarily know that all of these books would be my cup of tea, so to speak, but I know survivors…
The variety of adversities in life that we can go through is stupendous. What appears to have the deepest impact imprinted within us seems most invariably to be trauma experienced in childhood. Childhood trauma in itself can vary greatly depending on the intensity, duration and support or lack of support when we go through neglect,…
Ever since I have opened up about my depression, people keep approaching me to understand more granularly, what I go through on a day-to-day basis. In a way, this has helped many depression survivors understand closely, what they too are going through, and why. These are the guys that need help, but have forever been…
This isn’t an area I’ve spent very much time writing about or investigating myself, but I do recognize the difficulty of growing up without learning how to recognize or deal with your own emotions due to a lack of emotional response in childhood. I know some of you are dealing with this, perhaps as one…
Dozens of people have contacted the BBC about abuse they suffered as children after four ex-footballers spoke out on the Victoria Derbyshire Programme. This fact is so important. As a survivor, you are not the only one. The statistics do not lie, there are other survivors all around us. Here are just a few of…
