The play is currently running in London until Aug 6, and the Survivors Manchester Organization has a review over on their site. This hard hitting piece of incredibly crafted drama is based on real life events, centering around the life experiences of David Holthouse, a journalist for the Denver Westwood, whose past comes back to…
But healing and overcoming is possible.
“What kind of relief is affordable, efficient, effective and nontoxic? The answer is touch. Hugs and other forms of non-sexual physical soothing, such as hand-holding and head-stroking, intervene at the physical level to help the brain and the body calm down from overwhelming states of anxiety, panic and shame.” Sadly, for many survivors of sexual…
An alcoholic home is chaotic and unpredictable. This is something that has a profound effect on the development of children. We see it among abuse survivors, and we see it with kids who grew up in broken homes, and dysfunctional families. (And the fact that there is a lot of crossover in those groups, should…
“Now consider our abuse occurring during this childhood developmental stage, before our little brains have opportunity to grow, develop and experience different perspectives. We are stuck and frozen in a time continuum with one-or-the-other or black and white thinking. Our world partly becomes defined by the perceptions we held during the abusive experience. These perceptions,…
The problem with this is, that I spend so much time figuring out how to deal with the bad that could happen, that it becomes exhausting. It causes anxiety, stress, worry, and takes up so much time that it’s mentally and physically draining. So if something bad does happen, I have less energy to work the problem…
