There is a lot to consider in the article linked below, including how childhood trauma is often missed because we don’t talk about it, and how later issues in adulthood aren’t therefore being properly diagnosed. I encourage you to read it all, but I wanted to focus on this quote: “Megan says despite the common…
Totally agree with this assessment of mental health apps. Technology, after all, is not foolproof. An algorithm is no substitute for personal care. “We know that recovery can be a difficult, long-term process,” says Torous, who is also the director of the APA’s work group on the evaluation of smartphone apps. “People often want extra…
This is a BBC article, so it’s clearly about folks in the UK. I’m wondering though if others outside the UK have seen this as well? Ben Rathe had a diagnosis of depression six years ago. He was given anti-depressants by his doctor and went on a course of therapy. The 30-year-old said that his…
There is a lot to love about Melissa’s story. Her encouragement to take care of yourself, to recognize when the stress is too much, and when you need to stop. But this is one of the things about her story that frustrates me as an advocate: https://www.winnipegfreepress.com/arts-and-life/life/health/be-good-to-yourself-489996411.html “What this means: if you are an employer,…
I agree. We may not know how effectively using technology to help provide metal health treatment works, but it’s woth trying it out for this exact reason: “We don’t lack high-quality, evidence-based psychological treatments for many mental health problems. These treatments have been verified by dozens of clinical trials. What we are short of is…
Whatever you may think about online or telephone-based therapy, if it gets more guys to actually talk to someone about their mental health, I’m encouraged by it. “Stereotypes about men not talking about their emotions and phrases like “man up” add even more stigma than what already surrounds mental health. Young men busy with their…
