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When it Comes to Mental Health Finances Matter
What we see there is that mental health problems can create debt. When we cannot work, our healthcare costs skyrocket, and we can find ourselves in a poor financial situation. That poor financial situation creates more stress and emotional labor, contributing to mental health issues.
Whether the mental health problem or financial struggle came first doesn’t matter. Once we are in the cycle, it will continue round and round.
That’s what cycles do.
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Shared Links (weekly) March 26, 2023
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Tips For Being In A Relationship When One Partner Experiences Depression
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5 Ways Multitasking Is Bad for Your Mental Health (and 4 Things to Do Instead)– Whether at work, or at home, we have all become multi-taskers. Realistically, our focus bounces back and forth between multiple things we aren’t doing well.
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Shared Links (weekly) March 19, 2023
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Learning to hold sorrow– “What I know for sure, after the work and conversations these past three weeks, is that we need to get better at holding, hearing, and healing sorrow.”
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Teens Know Why Mental Health Is Worsening, Now It’s Time to Listen
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5 Benefits of Solitude and Why You Need It for Your Mental Health– in a world that values productivity over everything, we lose the ability to simply be alone
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Shared Links (weekly) March, 12 2023
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How One Radio Station’s Focus On Mental Health Helped Listeners Around The World Feel Less Alone
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What is trauma bonding? Signs and how to break a trauma bond
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Why Young People Are Languishing– there are many reasons, and it’s complicated. It’s also a serious problem.
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