Similar Posts
Link – How Comparing Mental Illnesses Can Lead to Stigma
I’m not sure how this ever became a thing. Yes,it may be somewhat normal to look around and see that there are other people out there who might have it worse, I’ve never understood using that as an excuse to not get treatment, or to ridicule others. If you broke your arm, you wouldn’t look…
Sharing – I wrote a memoir about abuse. That doesn’t mean you’re entitled to every detail
Every survivor has the freedom to choose how, when, and in what detail, they want to share their story. You can ask for more, but you also have to respect the survivor’s choice to not answer. They don’t owe you that. The only time it’s really even appropriate to press for details if you’re a criminal prosecutor trying to help the survivor bring the abuser to justice.
Outside of that very specific situation? No, we don’t owe you anything. You can support a survivor without knowing all the details. In fact, respecting their boundaries around what they decide to share, is one great way to support them in their healing. They’ve already had too many people not respect their boundaries.
Link – Managing Your Mental Health During the Holidays
The holidays can be difficult for many. It’s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don’t even have family to share the day with. In light of that, I’m sharing a few things here and on social media that will,…
Shared Links (weekly) Sept. 1, 2024
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
Links I’m Sharing (weekly) – July 12, 2020
Lessons in Self-Talk
When Your “Person” Has Depression
In India, the deepening of the mental health crisis
How Childhood Trauma Causes Imbalanced Growth
People in mental health crises need help, not handcuffs
What Recovering from Depression has Taught Me
Online Mental Health Treatment Shouldn’t End With the Pandemic
Surviving Your Family by Setting Boundaries
