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Link – All tip, no iceberg: a new way to think about mental illness
This is an interesting idea: The network approach also has a strong message for all of us who care about mental health and illness. We should abandon the last vestiges of our belief that mental disorders are best seen as medical diseases. The symptoms of depression, PTSD, or social anxiety don’t point to an underlying…
Link – I’m Not a ‘Failure’ for Leaving Jobs That Hurt My Mental Health
I identified with this today, as I get ready to move across the country for a job that some might view as a step back from what I was doing before, but I think will help me stay balanced and grounded longer than I was going to be able to stay had I continued with…
Sharing – Not all children realise they are being abused
The sexual abuse of children was something that happened when dudes in vans kidnapped children. No one mentioned that you could be sexually abused in your own home. If you asked me as a kid if I was being abused, I would have said no, even as every definition of that word applied to me. There was no education, no awareness programs, and no discussion about sexual abuse anywhere in the public sphere, so I didn’t know until I met someone in my early twenties who talked about being the victim of sexual abuse.Â
Sharing – Twitter Thread on How Colleges Can Better Mental Health Services
I honestly think one of the reasons we see so many articles about exercise, eating right, or yes, puppies, as the cure for depression and anxiety, is because we really just want it to be that easy, so it can be “fixed” and we can go back to ignoring the problem. But, umm yeah. There’s…
Link – How Childhood Emotional Neglect Affects Your Adult Work Life
I thought this was interesting, because we don’t often talk about how the struggle to know how to navigate adult life plays out in the workplace. And yet, our emotional responses to adult life are often most obvious in the workplace. We spend enough time there, it only makes sense that the way we relate…
