The key is to have some compassion for yourself, similar to the compassion you might have for someone else in a vulnerable situation. When you can do that, suddenly what the other person does isn’t as important, you’ve given yourself grace, and acceptance.
As childhood abuse survivors, of course, this is tricky. Self-compassion is not generally one of our strengths. How could it be? All our lives we’ve been told that bad things happen either to bad people, or for a reason, and we’ve had something horrible happen to us, so we must be broken in some way to have had that experience. Didn’t we all think that way at one point or another? How could we not?
Watch for the 2014 “Turn Up The Volume” Tour announcement coming very soon. A Tour that will be Empowering Youth and Children by Empowering them to Speak Up and Speak Out.
Looking forward to it man! Good luck getting it going!
RT @SurvivorNetwork: NSPCC Launches Now I Know Campaign: In the UK, the children’s charity NSPCC has launched a new campaign aimed at t… …