I found this review by Kevin C of this book by Nicole Dake and was immediately drawn to the title. As a trauma survivor panic attacks have been a part of my life at various times and I know the same is true for many other survivors I’ve talked to.
Listen to Yourself: You Are Your Best Mental Health Resource
What the Ghislaine Maxwell Conviction Means to Sexual Abuse Survivors
We can’t ignore the role mental health plays in conspiracy theory beliefs
Interview: Abuse and Neglect at Private “Troubled Teen” Centers
Stigma leads men to hide the signs of mental health challenges
Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider
Terri over on the Bookly Matters website has a review of this book, and describes it as:
Part memoir and part heart-to-heart expose on the tragic and invisible lives of the underprivileged, mentally ill, disabled and homeless, you may not like all the people you will meet in this book, but you will definitely find yourself touched by them, and the circumstances they find themselves in.
This is an interesting way to think about writing, whether you do it publicly like Uddipana did, or just write for yourself.
